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The Health Journal

GHH Journal

Medical stories, new services, health articles, breakthrough remedies, and science-backed insights — from the GHH clinical team.

NAD+ and the Science of Cellular Aging: Why Your Energy Declines After 40

NAD+ levels drop by over 50% between ages 20 and 50. Here's what that means for your mitochondria, your DNA repair, and your energy — and what you can do about it.

GHH Clinical Team7 min readRead article

Understanding Your Blood Test Results: The 10 Biomarkers That Matter Most

Most people receive their blood results and see 'normal' — but normal is not optimal. Learn the 10 biomarkers that reveal the most about your metabolic health, inflammation, and longevity.

GHH Clinical Team9 min

Weight Loss

GLP-1 Medications (Semaglutide & Tirzepatide): A Clinical Guide for UAE Patients

GLP-1 receptor agonists have transformed obesity medicine. Here's an evidence-based breakdown of how they work, who qualifies, what results to expect, and the required monitoring while on treatment.

GHH Medical Director10 min

Functional Medicine

Glutathione: The Master Antioxidant Your Body Is Probably Running Low On

Glutathione is the body's most powerful antioxidant and detoxifier — but stress, alcohol, poor diet, and aging deplete it. Here's what it does and how to restore it effectively.

GHH Clinical Team8 min

Peptides

Peptide Therapy 101: What Are Peptides and Why Are They Transforming Anti-Aging Medicine?

Peptides are short chains of amino acids that act as biological messengers. A new generation of therapeutic peptides is showing remarkable results in longevity, recovery, hormonal optimization, and metabolic health.

GHH Medical Director11 min

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